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B12/MIC is likely to be most effective when used as part of a healthy lifestyle, including a balanced diet and regular exercise
Alrasheedi AA et al
Non-prespecified outcomes included fat mass, lean soft tissue mass, lean soft tissue mass (%), BMI and HR
Athletes should not rely on influencer advice, vendor claims, or gym-based protocols to determine whether a substance is permitted
Studies on GLP-1 medications show that weight regain after stopping treatment is common, not the exception
Contact your GP, diabetes team, or NHS 111 if nausea significantly interferes with eating, drinking, or daily activities
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